One of my favorite pastimes which can also be a fresh little workout if you want it to be. Hacky Sack!
Sharing videos across the web that are closely and loosely related to Health and Wellness
Wednesday, November 16, 2011
Thursday, November 10, 2011
Friday, November 4, 2011
A Healthy Mindset
Always been a Fresh Prince fan being a 90's kid and all, but this was different. Truly some inspirational and deep insight from Mr. Will Smith.
Tuesday, November 1, 2011
Quick Speech on Living and Eating Healthy
Been a Rogan fan for quite some time now. Here is an excerpt from one of his pod-casts where he easily breaks down in simple terms how to lead a healthy life style.
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